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Is it a food allergy, sensitivity or intolerance? Here's how to tell, according to experts.
A food intolerance and food poisoning are separate conditions, not due to an immune response. [1] [4] Common foods involved include cow's milk, peanuts, eggs, shellfish, fish, tree nuts, soy, wheat, and sesame. [1] [5] [2] [6] The common allergies vary depending on the country. [1]
Food intolerance is more chronic, less acute, less obvious in its presentation, and often more difficult to diagnose than a food allergy. Symptoms of food intolerance vary greatly, and can be mistaken for the symptoms of a food allergy.
Hypersensitivity (also called hypersensitivity reaction or intolerance) is an abnormal physiological condition in which there is an undesirable and adverse immune response to antigen. It is an abnormality in the immune system that causes immune diseases including allergies and autoimmunity.
Food allergies affect mostly young children, and approximately 90 percent of these allergies are caused by just eight foods: cow's milk, eggs, soy, peanuts, tree nuts, wheat, fish, and shellfish.
Wheat allergy symptoms should not be confused with celiac disease, gluten ataxia or non-celiac gluten sensitivity (NCGS). While wheat allergies are "true" allergies, celiac disease and gluten ataxia are an autoimmune diseases. NCGS is more similar to food intolerances but as of 2021 its pathogenesis is still not well understood.
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